By Ramona DeBreauxSponsored By Wayfield Foods

So good!  So nutritious!  So convenient!  Your girl, Ramona DeBreaux, has the easiest breakfast for your busy life!  Make these tomorrow! Go to to find your nearest store and check out what’s on sale…and remember…eat better and spend less at Wayfield Foods!


1 dozen Eggs OR 1 carton of egg whites

1 Green & 1 Red Pepper

1 pack of Bacon

1 Vidalia Onion

1 pack of sliced salmon

1 avocado

1 small block of your favorite cheese (I used pepper jack!)


Chop your favorite cheese

Finely chop cooked bacon

Dice green pepper

Dice Vidalia onion

Chop avocado

Beat eggs with pepper

Grease muffin tin with butter

Pour eggs into the muffin tin

Fill each muffin cup with your favorite toppings

Bake at 350 F for 15 minutes


Grab these ingredients from your friends at Wayfield Foods!


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