Kroger

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Did you know there Is a difference between portion and serving size?

Did you know there Is a difference between portion and serving size? YES! It’s important to know the difference when it comes to focusing on health and keeping calorie count controlled. It’s especially important for people to be aware of their food consumption when in a social gathering. For...
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Kroger Simple Truth

'Spring' into a Healthier Palette this April!

“Spring” into a healthier palette this April! Kroger’s Simple Truth foods provide a simple, uncomplicated and trustworthy solution to the challenge of simply better living. You’ll find Simple Truth items throughout the store during your everyday shopping trips. Our wide range of products with easy-...
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Healthy Options for Heading in to Spring!

Time to start the year off right! Want to start exercising? Take the stairs instead of the elevator. Start small so you don’t get discouraged. Make sure your diet has enough protein and fiber. A great way to start your day and helps flush out toxins is with a cup of hot water and lemon! Look for...
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